Postpartum Sitz Bath
This herbal and flower blend is designed to support healing of the perineal and external vaginal tissues postpartum. All ingredients are 100% organic.
Two ways to use your herbal sitz bath!
Add 1/4-1/2 cup of the blend to cheesecloth. Tie closed. Run a warm bath and add in 1 cup of Epsom salts and the herbs (tied up in cheesecloth). Soak in the bath for at least 20 minutes.
Steep 1 cup of the blend in 4 cups of hot water. Allow to steep for 4 hours. Strain the herbs and store the remaining liquid in a glass container (fridge is best). Add 1 cup of the herbal liquid into a warm bath with 1 cup of Epsom salts. You can even add this to your peri-bottle!
Ingredients: lavender flowers, calendula flower, chamomile flowers, comfrey leaf, uva ursi leaf, yarrow flowers, plantain leaf, and rosebuds & petals. *this product does not contain Epsom salts
3 cups/ 8-12 baths
This herbal and flower blend is designed to support healing of the perineal and external vaginal tissues postpartum. All ingredients are 100% organic.
Two ways to use your herbal sitz bath!
Add 1/4-1/2 cup of the blend to cheesecloth. Tie closed. Run a warm bath and add in 1 cup of Epsom salts and the herbs (tied up in cheesecloth). Soak in the bath for at least 20 minutes.
Steep 1 cup of the blend in 4 cups of hot water. Allow to steep for 4 hours. Strain the herbs and store the remaining liquid in a glass container (fridge is best). Add 1 cup of the herbal liquid into a warm bath with 1 cup of Epsom salts. You can even add this to your peri-bottle!
Ingredients: lavender flowers, calendula flower, chamomile flowers, comfrey leaf, uva ursi leaf, yarrow flowers, plantain leaf, and rosebuds & petals. *this product does not contain Epsom salts
3 cups/ 8-12 baths
This herbal and flower blend is designed to support healing of the perineal and external vaginal tissues postpartum. All ingredients are 100% organic.
Two ways to use your herbal sitz bath!
Add 1/4-1/2 cup of the blend to cheesecloth. Tie closed. Run a warm bath and add in 1 cup of Epsom salts and the herbs (tied up in cheesecloth). Soak in the bath for at least 20 minutes.
Steep 1 cup of the blend in 4 cups of hot water. Allow to steep for 4 hours. Strain the herbs and store the remaining liquid in a glass container (fridge is best). Add 1 cup of the herbal liquid into a warm bath with 1 cup of Epsom salts. You can even add this to your peri-bottle!
Ingredients: lavender flowers, calendula flower, chamomile flowers, comfrey leaf, uva ursi leaf, yarrow flowers, plantain leaf, and rosebuds & petals. *this product does not contain Epsom salts
3 cups/ 8-12 baths